Today contained no triggers. Nothing. But I feel sad anyway.
Sadness is not depression. Depression is uglier. Sadness is softer.
But if I don't know what causes a mood, then I don't know what to do about it. I've sat and stewed for some hours now, and managed to figure out that I feel as though I've lost something. I couldn't tell you what.
Sadness is -
A wee little blue goblin with long droopy ears, soft little paws, and dry eyes that will never smile. She says not word.
- just sitting on my shoulder, patting my hair with her soft little paw. When I asked her why she was here, she just nodded, and pat pat pat.