Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, January 18, 2017

Love by the Pus-Choked Sea

For most of my adult life I've used analogies to navigate the process of living. For example, I've always been a strange fish. The complete lack of representation of anyone I could relate to in the media I consumed whilst growing up means that I am now unable to see myself in any narrative. Not even those which now feature people who look like me and live like me. 

But I see myself reflected elsewhere. In 2007 footage of a frilled shark surfaced, captured by divers off the coast of Japan. She was in distress, swimming lopsided, and died within a few hours. It was surmised she was sick, to have been so far from her natural habitat. 

I saw myself in that slow, heavy shark. Meant to swim in cool, quiet darkness, in stillness and solitude in which the cycle of seasons are not measured by light. To be a silent creature passing by other silent creatures with nary a pause. To venture in to the world is to enter warm, shallow waters, bright with sunlight and full of extroverted fish in dizzying crowds. Society asks that I live in these bright, balmy waters, but I'm not made for it.

That shark was caught and couldn't swim home. I've learned to flee into the depths sooner, rather than later.

I'm one of a sentient and intelligent species, however, and can adapt. There are ways to exist in shallow and busy waters. I was not one creature, but many. A whole school of fish, the many pieces and parts of me moving not necessarily in unison, but with coherence. Sometimes, when there were sharks in the water, the school was in chaos. Other times, the school was a mesmerising ribbon of silver, curling around a thriving seamount. I had to fracture myself to move through a social world. It wasn't an injury, just another way of existing. 

These seem like such trifling little toys, now. 

Can I speak of anger for a moment? Anger is magma, and the volcano only erupts when there is naught else it can do. Magma comes from the depths as well. Sometimes it can be controlled, sometimes it can be channeled, but it will always want out. 

Trauma does not come from within. Trauma is the meteorite that slew the dinosaurs and lays waste to all the strange and wonderful things a life can grow. A depth not of me nurtured that meteorite, out there in the world, and then slammed it upon me. Perhaps I invited my meteorite, but then, who honestly anticipates the extinction of the soul?

I used to contain multitudes. My mind had no boundaries, no beginning nor end, the multiverses playing out in layers of consciousness I only barely acknowledged. There was never only one Tessa. How could there ever be only one Tessa? I could survive everything, because there was always more of me, so much more of me. 

Until the meteor struck, and the ocean died.

I'm not a fish. I'm not a school of fish. I'm one, only one, standing on the shore of a disease-mangled ocean. The surface is broken by the bloated carcasses of so many fish, the waves do not form those smooth glass tunnels of my memory but are chunky with skeletons and decay. Pus floats like polar ice on these waters, riding low, yet still so much sitting high. The water that laps at these bergs of sickness is stained with the blood of ruptured corpses, stirred by a wind corpulent with decay, the reek so heavy its a wonder the air has the strength to carry it. All this wasted meat. There are no scavengers to enjoy this feast. 

The extinction of the world leaves only one, wondering when the horizon drew so near, why there is nothing else but this beach. 

How small I have become. How very small.

No one can see this, but I spend my days standing in that disgusting soup with a bucket in my hands and the taste of putrefaction in the back of my throat. One heaped bucket at a time, I pull the empty bodies of fish from the surf, I scoop pus from those rancid bergs, I work and work and work to clean that ocean. Behind me, on stained sand, are mounds of detritus. All the poison I pull from the ocean in slow-growing mountains. 

There are birds hidden in the pus. Birds that survived the first impact and surging tides, birds who tired of flight and tried to rest only to discover that pus is not an island. Caught in that quagmire, feathers slick with it, they floundered and sank and drowned in the symptoms of my wounds. They appear from the stuff suddenly, frightened and frightening and staring in panic.

Sometimes the waves bring up secrets from depths that no longer exist. I have a hook and a rope and being the only one I pull these behemoths to the shore. Their jaws are a mile from crook to crook. None of them smile. A sunken eye larger than the sun, cloudy in death, reveals nothing. I drag these monsters up the beach, their skin sloughing off in great curtains, and go back to my bucket.

It is unglamourous work. There is nothing to romanticise in this filth. 

Occasionally I find another me. One of the multitudes lost in the cataclysm will wash ashore. Maybe she will be in a foetal position with her face hidden in her palms, or perhaps she will be standing with her fingers curved, her spine curved, all her bones curved into the question. There is nothing to be done for these pieces of me. I try to comb the pus from their hair, take the scabs from their skin and leave them on the beach where they are found.

Squalls are unkind. Sometimes I can see them coming and find myself a shelter amid my own ruins. Other times they take me by surprise and I find myself hunkered behind a soggy pile of scabs, the bucket over my head drumming furiously with the unforgiving rain. These storms bring new wreckage to the shore. There is always more.

I don't often venture close to the impact site. The turbulence in the air over that space is upsetting, the tides vicious and mean, and the miasma so thick I cannot see nor hear nor breathe. I don't know if occasional exposure to it will help me or not. I only know that it is there, now, and I must live with it.

One bucket at a time, when days and nights have no meaning, and the tides are always bringing more, more, more. 

It's hard to accept love, here, now. I don't know what there is to offer. But then, I know what it is I love in those precious people around me who also struggle with a history of invisible injury. Their wounds are a part of them, and so I must love those wounds. Their wounds do not define them, so I can see a person who exists with or without that struggle, who inspires love. Their struggle is a heart breaking over, and over, and over, and for taking up that fight I love them too. Fiercely. So, perhaps this is what can be seen in me.

Later, I will have a bounty of silver scales and event-stained skeletons. Later, the bones of these deep giants will be revealed as towers of glass, casting shadows which are not shadows. Give me enough time and the mountains of pus I move from sea to shore will dry and harden. The pressure of aeons will turn that once rancid mucus into beautiful, milky stones, which when polished and then held up to the ear will hum quietly of grief. Entire ranges of humming peaks. I can give you the ambergris of lost whales and the surrendered pearls of unknown clams. Strange and unimaginable mosses will creep across this long grave. Algae will bloom in this sickened water. There is an ecosystem in the future and its ghosts reach back in time to here, now, urging me on. One day, multitudes of me may wake again.

Sometimes I do nothing. Sometimes I look at all I have done and all I have yet to do, and the futility of it all becomes overwhelming. I sit in garbage and the vomit of the ocean and there is nothing in this universe to hear my wail.

The tide creeps up the shore to suck at my toes, and I pick myself up, pick up my bucket, and carry on.

I have contained multitudes, and so I can grow a new world. This is not unknown to me. 

I do not know what it will be, but this new world creeps closer, one bucket at a time.

Saturday, August 30, 2014

Swings & Roundabouts

One thing both fatigue and depression do exceptionally well, individually, is negate my ability to love. If there is an off switch, they're the only things that have access to it. There are plenty of days I step outside knowing I'll have to go through the motions because I trust – I must – that it will return. Let none of my relationships suffer for what is the consequence of an internal battle.
As a result, one of the best heralds of an upswing is that switch being flicked again, and the love gushes out everywhere. It smothers that damn budgie, leaves J mewling on the couch and me sitting here, looking at the ordinary lives into which I'm allowed to view on social media, and just loving you. There are so many extraordinary people in my world, I've a bounty no thief can steal.
So, let me love you, now, while the ability is with me and my heart beats strong. To be alive is a gift and a torture, but it is you who make it worth living. 

Wednesday, August 13, 2014

Self-care in Social Justice; Ableism in Activism

I started writing this post a couple of days ago. Enough has happened in the world in those hours between then and now for my approach to go from one of calm and hopefully usefulness, to fury.

Some people can sustain rage. I'm not one of them. Anger lights me up like a burning oil slick, and the smoke fills my lungs and clouds my eyes. Anger consumes me from within, and unfortunately comes with pronounced physical deterioration as well as emotional. It could, with some stringent control, be channeled into some sort of constructive output, but most of the time I do not have that control, and it's probable that I never will. It simply isn't the relationship that anger and I have.

Which is a roundabout way of saying I need this post. So, onward, Here is the mild introduction I had already composed:

A year ago, maybe more, I was trapped in the endless scroll that is the tumblr dashboard. You know; your finger is starting to hurt from all the scrolling past endless pictures of owls and sharks but there just might be something really good coming up next, it just doesn't end, so you keep scrolling. In amid all the pretty dross was a small text post. I thought I'd bookmarked it, but apparently not. I can't remember who the author was, and they've probably changed their tumblr handle by now. 

It was a small, simple thing, simply commenting that the author felt there wasn't enough advice or resources to promote mental self-care for people just beginning to dip their toes into the world of social justice and activism. That first foray can be galvanising, but at the same time incredibly disheartening. Learning of all the wrong in the world, that exists in our ordinary mundane lives, is crushing. Comprehending how much struggle there is, and how much more there needs to be, and how little change has come about can make everything seem futile. 

And I thought, "Yes." 

It was a thought that had been circling the upper stratosphere of my mind, not yet any thing more than a few confused wisps, nothing I could articulate even to myself until this small post gave me the words I was seeking. 

I thought I was the weak one. 

And here is the continuation, no longer mild, written in rage.

The world is a horrible place full of injustice, cruelty, intolerance and wilful ignorance. If you choose to exercise compassion and empathy, if you choose to care about the world beyond your own sphere, then you will get hurt. It's unavoidable. If you choose to invest yourself into improving the world, you'll learn how deeply entrenched the inequality is, how invested in maintaining the status quo your opponents are, and your hope will take a battering.

You'll end up becoming intimately acquainted with despair.

How deeply you're affected will depend on your position in society, your own methods for processing stress, and myriad other diverse factors, but you will still feel it.

It never stops. The victories in social justice a few and far between whereas the demonstrations of inequity are countless. Your initial enthusiasm and passion will wane and wilt, and along with despair you will also come to understand helplessness.

If you're at all like me -- having been diagnosed with Major Depressive Disorder being just the beginning -- then you're going to burnout and burnout fast.

I look at the people who are engaged in the same fight, who have been fighting for longer than I have, and fight harder, and give so much more of themselves - engaging total strangers in a debate which is aggravating and upsetting if only because it might, later, teach them something. Putting themselves out into the public sphere and taking all the slamming that comes with that. Their anger sustains them, is fuel for the pyre they're building for this broken biased system. Protests, rallies, marches, petitions, High Court injuctions, volunteering, public speaking, fundraising, cold calling--

And I, I have to flee from social media because the noise of the news is soul-destroying.

If I don't, then depression will take over and do away with me anyway.

Suey Park is an Asian American activist I particularly admire, and has spoken much upon the topic of ableism in activism. So much that I'm not going to find any direct quotes, you can just check out her twitter account. She has often pointed out that the industry (for lack of better word) of activism is based upon the principles of labour laid out by a patriarchal and imperial system, the same system we are trying to dismantle. The value and worth of the work you do is measured against external criteria determined by what is best for the economy; not the individual.

I have to admit, after comparing my efforts to those I follow and admire, there's a wonderful feedback loop of inadequacy that I find myself tiredly trotting around. I can't go to a rally, it'd knock me flat for a week. I can only extremely rarely engage strangers in debate because it drains me intellectually and emotionally to the point of, again, being incapacitated. I can't even work a full time job without falling apart. It's not hard to see why I find Suey's stance appealing. She works with such diligence, with the long game in mind, and knows that the harder she works, the more people will target her with abuse and vilification. Yet she manages to keep on because she advocates for herself, managing her own anxiety and respecting her own borders, and working to meet her own benchmark, not what activist culture holds as 'enough'.

These years of illness have been good practice at advocating for myself and my own wellbeing, but it is still an act that does not come naturally. I could not stand up and say, "It's okay to step back, take a break, and recharge. It's okay." Someone else had to go first, so that I could follow. You may not agree with all of Suey's views, I don't, but the fact is that she constantly highlights the ableism in activism, which led to me giving myself permission to take care of my mental health.

In my case, that means no longer berating myself for not doing more physically, nor nurturing the idea of failure that skirts around me when I shy away from the conversation in order to simply make it through the day. It means I watch the people around me, and do what I can to enable them to take care of themselves, regardless of their situation.

Ironically and disappointingly, this means drastically turning down the volume on what news of bigotry or theories on social justice to which I am exposed. I can't follow Suey on twitter. A day is enough for me to admire her insight and intelligence and determination while completely undermining and overwhelming me with all the fronts of the battle she's engaged in. I recently had to do an immense cull on twitter, moving too many important voices into a keeplist before unfollowing. I need to be able to function as a person before wading in to battle. We all do.

Ultimately, only you know if you are making excuses in order to bury your head in the ground and rest on your privilege – and we all have some form of privilege – or if you need to step back for your own well being.

Similarly, only you know if you are making excuses to keep on pushing past your tolerance point and into the realm of damage. Don't measure the worth of your actions by standards that do not take into consideration the context of your life.

The change I seek will be a long time in coming. I doubt I will see it in my lifetime. This is a long, long game.

Pace yourself.

Thursday, April 24, 2014

You Must Learn

A default assumption of mine is that I know what's going on in my head. Any particular malaise, energy, flavour that comes on, I can usually attribute. That article I read connected to that ad I saw connects with a comment I misheard. Hopes were deflated. A small triumph. The tea was good. It's been a roiling year.

As such, I don't keep tabs on this assumption, and as a result there are periods such as the here and now, in which my lapse in attention has gone on so long that I've only just noticed these turbulent moods and quick rages and honestly can't trace the roots.

I was very depressed late last year. Circumstances changed, and I don't know that the depression went away, so much as I became distracted by those changed circumstances. When my adaptation was sufficient to settle, I moved to Sydney and smashed my New Circumstances KPI right through the desk.

There's nothing familiar here. I've had to learn my way around a new city, one which I have no sense of geography for. I've no idea where what suburbs are located in Sydney. A new home which means learning the home necessities of where the nearest supermarket is, what's available where and when, what can't be found within walking distance, when not to go out the front door. A new climate; fuck subtropical weather patterns fucking what. A new home, I mean, learning how to close the shower door without smashing it, not to step on the loose stones, getting used to the sound of the buses, where's the best place to put the mugs. A new job which means learning absolutely everything from the ground up in a field I've never worked in or taken personal interest in while trying to balance my RSI with being able to sleep at night and still do my own thing.

The brain is a sponge, and it soaks up information! Right?

The sponge is full.

When your whole environment is an exercise in learning there is no fallow time, nor any fallow space. It's not a question of balancing things so I don't get overwhelmed; I am already overwhelmed and all that's left is for me to manage that.

Social media. Gone. Done. Might dip my toe in various sites for a minute a day, but that's all. Some stimulation had to go, and what time I spend online is one of the few things I have control over, so it went. Without announcement, and without planning. It happened before I was conscious of it. The knock on being I'm finding the idea of anything social to be daunting right now. If something is close to home I can be brave, because I know I have a bolt hole. But if it's further than walking distance I start to get a little wild-eyed and teeth-bared.

As always, I'm frustrated by the conditions imposed by my mind, the limitations that attempting to retaining some form of stability places upon my activities, and the apologies I owe to people because of this.

But then, the tired and far-seeing part of me that sometimes almost sounds wise is aware that this, too, is but a distraction. When I've learned what I need to know, there'll be nothing left but the wet wool blanket.




Poppy just dropped from my head to the keyboard and is now attacking my fingers while I type. The sombre and serious mood evoked by this topic has now been shat on. Three times already. Little fucker I AM TRYING TO TYPT GIVE ME MY FINGERS BACK wait no, she doesn't want to fight she is demanding head scritches.

I CANNOT BE EXPECTED TO WORK UNDER THESE CONDITIONS ow that one hurt!

I guess it's not all bad, heey.

s

(That last 's' is from Poppy.)

Tuesday, June 25, 2013

Confessions, a Train Ride Home

I have  been thinking about writing, and how I am not.

There is a part of me that wants to blame medication, even though I stopped writing before the medication ever came into play. This is not unfair as it has shifted the way I think and feel. The heart does not howl any more, or, I have forgotten how to listen to it. I think this silencing has in turn silenced my need to write, to capture and tame my storms with mere words, precise words. And this should not be a problem, but it is very close, only a step away from, having nothing to say.

Which is not true, cannot be true, yet is very true.

If the need to express a voice does not come from within, then, given all the noise being forced into the world already, how can I possibly justify adding to it? If I have nothing that I need to say, then output must be because there is something I believe others need to hear. The audacity and arrogance aren't mine, not comfortably, to assume I have the authority to decide this. Even though I may choose the platform so that the choice to consume lies with the reader - no. There is already too much noise out there. There is nothing I can say that has not already been said.

There is no requirement for need in the writing of fiction. Need in the writer's voice can lend power to a story, but it is not required. I could write simply because I want to. But when the power of need has fuelled you for so long, action by want seems pale and trivial by comparison.

All that occurred in my life was for writing. All the learning and heartache and new experiences; all grist for the mill. It would all out in the stories one day. But now I don't need to cast my trials in such a light in order to make them palatable enough to see through, my lover stands by me throughout all fire and flood. It is enough to simply spend my days with him. But is it? Is a life that is enjoyed but to no end of any purpose? Writing was a purpose I gave my life in order to keep my life. Now that I am in no such danger, the purpose is no longer required, and yet to simply live is not enough, would be such selfish and wasted time.

I have already lost so much time. To waste more will lead only to self-disgust. Still, I cannot underestimate fear and the scars left by physical pain and emotional anguish that come into play. I lost my future, one I did not even know I projected upon myself, and so all I have and had done became untethered. Echoes of this singular horror I've heard from those struggling with Post-Traumatic Stress Disorder. It is not for me to self-diagnose, but it would be remiss of me to overlook this one and only echo.

To confront my identity as a writer, to consider reviving it, is to also risk the possibility of losing it again. Hope is such an awful creature. I had to give her away. She cost me too much. To survive I had to give her away. I had to.

Even from now, this place of strength, I can't dip into this subject matter without feeling it in my nerves and knowing that I will never be strong enough to survive the loss of my identity again.

There most probably lies the heart of the matter. Not all the medication and emotional well-being in the world will help me finish a story if I am afraid.

And I am so very afraid.

Sunday, June 23, 2013

That Which Makes You Stronger

For three years now I have, before getting out of bed, before even sitting up properly, popped tablets from blisters and tossed one, two, maybe three back with a mouthful of water. Across time zones and continents, in transit, when accidentally away from home, when knowing I'm about to go straight back to sleep, when fighting off nausea. The image of all those pills sitting in one gigantic pile has just hit me. Green and white capsules, white round bitter coins, and clay tablets ranging from terracotta to stucco. Three years worth. Every day.

I can tell you that these magic medicines have kept me from suicide, alleviated my physical pain levels to manageable daily levels and lessened my depression. Because of these tablets I am living an absolutely amazing life, and will continue to do so. There is a lot to be thankful for.

And yet, even still I must every morning force myself to take them. Every morning it is a conscious decision to break the foil again. Some mornings I will lie still for minutes, putting it off. Pretending I don't need them.

Three years is not enough time to accept. Three years is not enough time to wear out resentment. 

A lifetime may not be enough.

Thursday, April 25, 2013

Self & Prescribed

Three days ago I switched from taking Effexor to Pristiq, or venlafaxine to desvenlafaxine. The latter is a sort of 'remastered' release of the former, in order to keep the pharmaceutical patent alive, but although the molecular difference is cosmetic, the actual affect is quite marked. All anti-depressants have dulled my mind, bruised my memory capacity and generally made me vague and scatterbrained, but Effexor takes that dumbening to new depths. Unfortunately, Pristiq is not available in the EU/UK, so for the past year I have been endumbened.

It's amazing how little it takes to shake an awareness up and down. Mere milligrams is what I, we, the medicated sorehearts, take. Measures so small as to mean absolutely nothing in that small terracotta pill in the palm of your hand, which you're sure is comprised mostly of chalk and hope. Molecules, a mere additional arm, nothing, and these three days you've felt such an upheaval in your nethermind. Tearstorms and rotten softness where once you thought you were strong. You tell your friends and you tell your family; it isn't me. It's just chemistry. It'll be done in a week or so.

You tell yourself it isn't you.

We, you, I rarely speak of the faith required of medication. The invisible substance you take will alter you, and alter your ability to perceive this alteration. It will gift you with an emotional vertigo unwarranted by your surroundings. It will make you worse, so much worse, and the only thing you can do is trust, believe, hope, that it will get better. It must get better.

Please let it get better.

Last week I attended a PostSecret event at the Arts Centre. I've been following PostSecret for years, and so was not unprepared for the heartstring tugging that those hours contained. Strangers stood before a crowd of hundreds and confessed to personal crimes that stole their voices, a powerful and what should have been liberating and uplifting act, but when I left and stood at the station waiting for my train, I felt tired, deeply worn, helpless. There is so much hurt walking around these ordinary streets behind these ordinary faces. Tasting the scope of this suffering is to stop where you stand, close your eyes, and lie down right there.

There was one secret shared - the only man to stand and bare himself - in which the words spoken were a carefully crafted fish hook on a very long line, and I didn't realise I was caught and leaving a tangled trail behind me as I walked all over town.

He said that anti-depressants saved him,  have made him so much better, but it was before he started taking them that he has never felt so alive.

It's been years of medication and health obstacles, and nothing has changed except my perspective. I want to write, now. I'm not scared any more. Actually I've been bashing my head at writing for some months now, and a growing part of me suspects that this medication truly is interfering. Or is that the excuse I've come up with to hide behind? I don't know. I can't tell.

Still, strive for this. Stretch and strain. My application for part-time has been approved, and now every Wednesday is mine. The driving motivation for this was pain management, as the last three Fridays I've had a major meltdown from the stress of trying to hold myself together through the working week, as the pain signal gets steadily louder and more ragged. Fatigue has continued to dog my heels, so I must assume it is not merely the rigor of travel that was flattening me previously. Hopefully breaking the week in two will offer enough respite that I shall be able to keep on top of things, whatever those things may be.

Sadly that old paradigm remains in place, and on what should be a day of rest I will feel guilt for using my time for myself.

But maybe that's the medication talking. Maybe it's all just chemistry.










What I want, what I miss, what I long for more than anything else is Loch Broom.   I want that cold North Sea water, a finger of the Minch sneaking into the west coast of Scotland to lie lazy between the hills. A beach of rocks worn delightfully smooth, older than dinosaurs and covered in lost kelp and discarded crab shells. The languid wail of herring gulls punctuated by the piping of oyster catchers. I miss the constant salt in the air, air that has been tossed over the isles and mountains and seas. I miss the hills, barren of trees but so full of hunched life, heather and gorse grumpy and gorgeous. I miss the way the sun  would play through the mountain passes and the clouds would curl over the peaks as though suddenly shy. I miss the certainty that, no matter how much turbulence I carried in my heart, I could look out a window and see-


Wednesday, April 17, 2013

Clothes, Body Image & Mental Climate


When I was a kid, I would wear the wildest clothes. My favourites included funky purple boots and a multi-coloured jumper dress. Mum didn’t like gender stereotyping, so I rarely had pink. I rebelled against this in my teens and declared that HOT PINK was my favourite colour.  
In university years, I had great depression and wore dark colours. I remember a favourite outfit was Dr. Martens boots or navy sneakers, with navy tights, navy mini-skirt, navy sweater, and fairy wings that a child-friend gave to me. I wore wings because I was upset about how boring the world was: how serious and uptight and money-hungry. People would stare at the wings. 
This post by Fox Woods tied in nicely with the theme my thoughts have taken the last few days, and the conversations as well.

As a child, I dressed comfortably. I have memories of favourite t-shirts displaying sharks, or Dickie Knee from Hey! Hey! It's Saturday!, and favourite shorts. I remember one skirt of a brilliantly gaudy tartan, out of place in the drawers. No pink. Never any pink.  I wanted to dress like Princess Leia on Endor in Return of the Jedi. The fashions that came and went in the playground just weren't a priority for me.

The worst thing that happened to my stunted dress sense was puberty.

As a child who was unhappy with and went to lengths to avoid attention, the sudden appearance of breasts - huge ones - was horrible, awful, terrible and a trauma that haunts me to this day. First girl to sport them in your year level? First girl in a bra? Suddenly running was an act to be feared, and all those enforced sports afternoons went from disliked to dreaded. 

"Do you push up?" We were camping at Barwon Heads. She was at a nearby site. We had just got back from the beach, and the group of them, girls and boys, were sitting in a hammock. I was confused, honestly having no idea what she was talking about. 
"The hammock?" 
They giggled. "No." She tossed her hair, put her shoulders back. "Your bra." 
11 years old and painfully self-conscious, a body full of sexual awakening and a mind that wouldn't consider boys or girls for years to come, they didn't believe my denial and I walked away, upset and humiliated and unsure why. 

 From then on, clothing became about hiding my body. Big baggy t-shirts, jeans and boots. Everything designed to hide my shape. Dressed to be invisible, to draw as little attention as possible, and if attention was directed at me, dressed to deflected it as quickly as possible. Breasts and hips that were more forward than my personality could cope with.


I look at this photo and. Oh, girl. Arms folded to try and hide how much my breasts jut out, and also supporting them, and plain grey, and shoulders forward, and the awkwardness of an adult body is painful to behold. I am 17 years old. One boy has kissed me. No others have shown interest in me. I do not understand how to want to make myself attractive. There are no beauty role models for short curvy Eurasians.

After leaving home I became something of a chameleon, copying styles from the people in my life, which is another sort of cultivated invisibility. I was terrible at it. My refusal to accept my body shape meant it was impossible for me to dress my body well. Branching out from t-shirts into tops that I might like the shape of, but did not fit me. Skirts that did not suit my hip-width to leg-length ratio. Endless black cloth, because ill fitting clothes already made me subconsciously self-aware of the hopelessness of my presentation and somehow I knew that adding colour co-ordination as yet another thing I must consider would be too much at that point.

It took approximately 28 years for me to learn how to dress myself. That's a lie; for 27 years I wore clothes. In that 28th year I had a fling that gave me no choice but to accept that someone else thought my body was the hottest shit on the planet, and were so sincere with their appreciation that not only did I have to accept it, but recognise it in myself. 



Hard to believe they're both photos of me. Also; goddamn. 

I don't know that I learned to love my body, nor even like it, but I came to understand that it was not something to be ashamed of. Not all attention was bad. In fact, for a little while there I was in danger of becoming a narcissic prima donna who had to be the prettiest in the room. It was not so much about loving my body, per se, more about really liking the power my body could have over others. With that as motivation, I learned to dress myself very well in a very short period of time. 

There is something to be said for waking so late into proceedings. Having never succumbed to fashion (90% of fashions doing exactly what I didn't want clothes to do - draw attention to me) meant it had never become something I took into consideration, and thus before I knew it I had my own style. I became good at recognising what cuts were flattering on my shape, what cuts I felt comfortable wearing, and what cuts I liked. The three are rarely combined, but I learned not to compromise on any of them. Being well-employed I could afford to buy quality pieces over a fair length of time, amassing a wardrobe that would - and has - lasted years. 

As such, much as Fox mentioned above, I do tie my clothing in with my state of mind, precisely because that is exactly what it signifies. Putting on clothing isn't only choosing an impression you wish to make upon others, but it signifies, for me, the projected mental climate for the day. If, for example, I'm feeling damn perky and sassy and worthy of admiring glances then I will choose that dress which is not entirely comfortable and requires regular tugging and maintenance to keep it behaving, because I have adequate resources prepared to invest in keeping that forecast of awesomely smoking attractiveness going, and also because I am prepared for the attention that will come to me, be it welcome or gross. There's a wonderful power that lies not just in looking good, but knowing it too. It becomes a positive feedback loop, and it's a pretty awesome thing to have.

Of course, getting my sense of self to a point at which that previous photo was possible took a significant amount of time and work, and it takes very little to undo it all. 

Glasgow was not unkind, but not easy either. A hard punch of depression combined with winter and a stodgy diet and the fat I put on is still sitting around my hips and belly. I've been fortunate in my life to be pretty consistent in my shape and weight, but Glasgow, oh Glasgow.

I tried on one of my favourite tunic dresses the other day, and it no longer fit. 

This is a blow to self-confidence, which is already shaky simply because in the last year and a half of jeans and t-shirts I've forgotten how to play dress up with myself and feel like a fraud when I put on my lovely things. Suddenly, a great swathe of my wardrobe is no longer accessible to me and I'm faced with the reality of having to buy new clothes because I'm too big for my current ones.

Now, I am not brave enough to be attractive, but nor do I wish to hide in frumpiness either. I don't have the emotional fortitude for daring clothing that requires constant adjustment, that is bolder than I feel, or familiar clothing that no longer sits well. 

"You can tell, you know, when you're having a bad day." The shop assistant could talk. We'd already covered the introvert/extrovert gap and that it was great she was in retail because she could talk all day. "My friend, she loves crazy undies, like cartoon undies and colours, that sort of thing. That's normal for her. But if she's having a bad day? Plain black, that's it. You know if you're having a bad day when you look at what you're wearing."

For the record, I was wearing all black.

New clothes that will fit, that I will not view as some ridiculous symbol of defeat. Jeans. Jeans that will slide under the radar at work, that will neither accentuate nor hide my shape, that I won't have to worry about blowing up in the breeze or showing my butt crack when I sit. Fabric that does not irritate me, stiff fabric that will stop the flab from wobbling so. Dark colours. Clothes that compromise between comfort and confidence.

Much discussion on fashion, style and appearance centres on what others can take from your image, and there is power in that. There is a different power to be found in what your clothes can do for you alone which is often forgotten at the edge of the spotlight. 

It will be some time before the weight is shed, let alone before my state of mind is strong enough that I wish to be a bright spark in the room. I am not as comfortable in my body as I was, but I am comfortable in knowing that the foundation has already been established. It isn't just about what I look like, but what I believe I am worth looking like.

I can strike this balance between bravery and bashfulness, and strike it in my own style.

Sunday, September 09, 2012

And then there were 3.

You wake and there is one dead bird.

You wake. Every day. Without fail. The mattress a thin briar of coils and your pillow never quit right for your neck. No alarm wakes you. There is no pressing need for your wakefulness. You wake, and sometimes you stay awake. Sometimes you even get right out of bed, shower, dress, prepare yourself for the day as though the day might contain anything to prepare yourself for. That is not the norm, for more often than not you wake and, finding nothing has miraculously changed in your environment, you force yourself back to sleep.

So much sleep and yet never enough. You could blame the weather - Glasgow is hardly known for its bright and sunny disposition - or you could blame the stress of finding yourself once again unemployed and, despite your excellent track record and qualifications, seemingly unemployable. You could blame the belligerence of a city soundscape on your too sensitive introvert ears. You could blame a change in medication, even though there has been no change except for branding, but maybe, possibly, who knows.

You could blame higher powers, even though you believe in no such thing. That incident and that incident and that incident and that incident; this long run of significantly bad and usually pointless bad luck. You whisper in quiet moments, barely heard over a washing machine that devours the power so fast you can watch the credit on the meter tick down, that you're not supposed to be here, that Glasgow doesn't want you.

You could even blame yourself.

You don't want to be that cliché story of a deluded young couple running off to the big city and that big city being cruel, hard and chewing them up to spit them out broken and grey, but perhaps you no longer require any chewing to be broken.

You go to sleep, eventually.

You wake, inevitably.

Every day. Without fail. Opportunities and chances to change the tuning of your heart strings. Get out of bed even if there is nothing requiring you to. You know you won't get them but apply for those jobs because you would love to be wrong, please, be wrong. Go exploring because you will find the charm in the city even if the city will not charm you. You wake and even though it cost you dear you fight your little war inside and out. Because this too will change.

You wake up and there is still one bird, chirping and relentless.

Sunday, March 11, 2012

Attempting to Settle With Fibromyalgia

There is only one bus for Ullapool on Sundays. Tonight I will sleep in a bed that will be my bed for at least a couple of months to come. On Wednesday I will no longer be Master of My Own Fate, I will be employed, with a boss, with tasks and responsibilities and my time will no longer be my own.

This will probably be good for me, but I have to admit the notion leaves me somewhat disgruntled.

Coincidentally, I'm coming up on the last of my medication. I was given a slab of Pristiq before I left, enough to last me through the uncertainties of travel in various countries in the EU, also enough that would see me having been on a stable dosage for in excess of six months. It doesn't pay to tweak dosage and medication too much, and my psychologist was quite adamant that before attempting to lower my dosage I should sit pretty for at least six months.

Pristiq, or Desvenlafaxine, is not available in the UK.

The doctor I saw in the Bank Medi Centre did a fair amount of checking her references, and qave me a prescription for Effexor, or Venlafaxine. She was thorough in calculating comparative doses. The prescription given will be a slight reduction, but less than dropping from 150mq to 100mq of Pristiq.

This will be a direct chop and change. As soon as the Pristiq is done I will commence the Effexor. Much as this sounds dubious, I did the same when switching from Cymbalta to Pristiq, and on the recommendation and assurance of both my GP and psychologist, with no notable side-effects to speak of. Apart from space-cadetness. Vague I can deal with, however. Amplified depression, not so much.

I am still shit fucking scared.

The Fibromyalgia Support Group in Inverness has not responded to my email, and further searching has not indicated any particular doctors with an understanding of fibromyalgia in the area. In this case, I figure I'll save myself the travel and register at the medical clinic in Ullapool. There's only one. There are a few practicing doctors there, so even if none of them have any experience with fibromyalgia there must surely be at least one I feel comfortable talking to.

This lead to me attempting to research how one goes about joining the NHS. Should anyone else happen to follow in my footsteps, I have some very simple advice: don't.

The websites, which I am not goinq to link to because they are all confusing and lacking in anything that looks like administrative process, have nothing, naaaasink, on how to go about joining, or information for expats. A friend who had already navigated this told me to simply make an appointment and register with a doctor, and it will sort itself out there. Cool? Cool.






And while rummaging around online learning all this I read about my medications all over again, and about fibromyalgia all over again, and the words THERE IS NO CURE have lodged in my throat, all the descriptions of pain, fatigue, depression, aches, all the limits and restrictions, the unending unceasing reality of it, I remembered these things all over again.

I start work on Wednesday. There is a frightening amount of hope pinned upon this menial job.

Saturday, December 31, 2011

The Year of Folding Hands

I haven't written up an end of year review for a few years now. Things fall apart. My control, or, my sense of control over where I am steering my life has slipped from my grip. A lot of things have slipped, and even more things I have let slide.

In Berlin, in a hostel in Kreuzberg, in the kitchen, with two other travellers sitting behind me, eating pizza they fried because the oven is broken, speaking with Australian voices, from Melbourne, from Frankston. A dorm room full of drunken snores entering in stages. Bad sleep makes itself at home in my joints. These are aches deeper than the dimensions of my body.

There is no quiet, peace, privacy. Alone without solitude. I am run ragged by people I have nothing to do with. They judge me because I do not want a beer, I do not want to chat, I do not want to go out. Not with them.

The people I want to be with are on the other side of the world. I am as far from them as it is near possible to be, and that is my doing. Christmas passed, New Years is passing, summer will pass, and that I have not spent my time in their company is a wistfulness sharp enough to blossom into regret.

I have seen a Southern White-faced Owl, a bearcat moving, Manhattan lights from the Empire State Building, a Gutenberg Bible, Christopher Robin's original stuffed toys that became Winne the Pooh, the biggest meteorite, the Northern Lights, the leaves change in North Carolina, a bald eagle hunting ducks, rats in a New York subway, mice in a Berlin U-Bahn, Nefertiti, the holotype of Archaeopteryx, DNA, the black beach, walked into a glacier, lost myself in medieval streets, stood in the Nuremberg palace where the Roman Emperors would reside, touch bullet holes and the Berlin Wall, watched polar bear twins dunk each other, watched manatees do nothing, touched the ash of new volcanoes, climbed through a lava tunnel more than a kilometre long and 5000 years old, seen shooting stars over the Atlantic from both sides, and bought a train ticket to Poland without speaking English.

I changed medications over and over this year. I had tests, I failed tests, I lost hope. I was passed over for permanent position for the job I was in three times. I moved back in with my parents and sacrificed my kingdom. I was told therapy couldn't help me. I did not write. I did not read.

I found friends. I misplaced friends. I found lovers. I refused lovers. I was a good friend. I was an unreliable friend. I was a useless enemy. I hurt, and was hurt in turn.

Church bells, ambulance sirens and free-range fireworks are the soundscape of Berlin.

I have left my job, and my home, my family, my dogs, my friends and lover. I have left the city of my heart. I have left everything I knew, and knowing everything I know, threw myself into everything I didn't know.

There is not so much different here. There is not enough different here.

When running from yourself, there will never be enough distance.

It has just gone midnight back home. My heart is in pieces scattered in a handful of individuals so far from me, in a different year to me now. Moving on without me. That is what life does. It keeps going, whether you keep up or not.

So many hands have been folded to get me where I am, in a position may would envy. I am told I am brave, when people look at what I am doing, but I am not. My demons simply come from other angles, and I am running and running and failling to escape them. So many hands folded, in external pragmatics and internal commerce. I am so compromised I no longer know how to define myself. There is no way to identify what is of my own making and what has changed because of medication.

I know I should be enjoying myself. I know I should be exuberant, wild-eyed with curiosity, delight and horror. I know the sight of snow on those plains should have brought me to tears. I know standing on a railway platform at night should be an event to record, remember, in every country. I know I should be learning, learning, learning, soaking drinking saturating myself in the world around me, for all these contrasting details, all these mundane little surprises, all the earmarks of my ignorance and all I have yet to learn-

But I am not, I do not.

New experiences and learning were to feed future writing. Without that purpose then what I experience has no point nor potency. This is an awareness I cannot shake. There is no purpose I can assign to my existence. It is all time wasted in agonising seconds.

I am tired.

I am here because I could not be at home. Now I find that I do not want to be here, and I know of nowhere else to be.



May 2012 fear you, respect you, and treat you with kindness.

<3

Thursday, September 29, 2011

Only Symbolic

That was my last head doctor appointment.

It was a gesture only, in order to make sure all my medication is in order for the journey ahead. (It wasn't, by the way, thanks to my GP screwing up medications a second time. I will not be seeing him again. Thankfully psychiatrist actually knows her stuff.)

It should be a triumph to announce that was your last medical appointment, as usually that indicates you no longer require special care. I have to keep reminding myself that while I am free of all these appointments and receipts and referrals and specialists and tests, I am not free of the problem.

I've been on 150mg daily of Pristiq for nearly two months. As an anti-depressant it isn't too bad, probably comparable in effect to the Cymbalta; still hit some very low notes, but generally able to cope with life. No horrific side-effects, at least no new ones. Sleep appears to have been a bit better than previous.

Pain relief has been notable.

Which pretty much proves the psychiatrist, gp and rheumatologist right. I have fibromyalgia.

Which means walking away from a desk job will not necessarily have any impact on the perpetual discomfort in my body. It means I may just be stuck like this forever.

I'm very tired. I've pulled so much wool over my eyes to trick myself into going on a few more days, just a bit further, I don't know what or why or how the landscape of my mind grows. This grief continues, but I know longer know what it is for.

Go on. Keep going. Just a little further. Every day. For the rest of your life.

Tuesday, August 02, 2011

no more please no more

I think the cold has contributed greatly, in that aside from getting into my bones I spend most days wearing heavy coats, hunching my shoulders and hunkering down in them, with my hands in my pockets. Bad posture. Bad for hands.

Been chewing Nurofen Plus like they're lollies. Terrible bad lollies that, if I take two at a time and wait an hour or so, provide real tangible relief. They're the shit. They've also burned a hole in my gut and when I shit I stain the bowl bloody. Lots of it. Clots of it. Fresh and infringing on McDonalds red.

I stopped taking them of my own volition, and stuck it out until my next GP appointment. Told him this. He told me I should not have been taking ibuprofen with Celebrex. I don't recall this, I'm sure I've checked with multiple pharmacists every time I buy yet another box of Nurofen. I'm sure I've even checked with my GP, multiple times. But, these drugs, they make things fall out of my head. Maybe they made that fall out of my head.

Clearly the Celebrex was not enough, so he gave me a prescription for Tramadol, to be taken twice a day instead of the Celebrex. He told me it was an opiate, and there may be some nausea and drowsiness, and it was simply a matter of getting my dosage right. He's still treating me for fibrmyalgia, he says, so this will be targeting neurological pain. I asked him if it was okay to take Nurofen with this. He said no, I wouldn't need to take it you see. But you said we had to get the dosage right-

Off I went with my prescription. $38 later. The pharmacist sought me out. I shouldn't be taking Tramadol with Cymbalta, and should talk to my GP. My GP prescribed them. Oh. Well. They really shouldn't be taken together, so if you feel any nausea, any side effects, stop taking them immediately.

First tablet Sunday morning. No noticeable effect. Second tablet Sunday night. No noticeable effect. The pain could have been less, but it's hard to judge on weekends, there being considerably less time spent in front of the computer.

Third tablet Monday morning. Intense cold sweats, shakes and faintness on the train in, to the point of pushing for a seat and still not being sure that I wasn't going to keel over. This getting progressively worse during the day. Not having any flex time or sick leave without certificate to my name. Not being able to go home because I'm so behind at work I just can't justify it. Not being able to go home because I was certain I wouldn't last the trip. Spent five hours of work day mostly faceplanted on my desk and concentrating very hard on breathing.

Early afternoon the nausea took a step back, only to be replaced by drowsiness. "Drowsiness" is too light a word however. Diet narcolepsy perhaps. I did a quick dirty google on Tramadol. Lots of talk of seizures, and Serotonin Syndrome, and the fact that it is highly addictive both physically and psychologically.

I left work early to head over to Richmond, where I finally had an appointment with a psychiatrist.

Finally? I don't know. As if that is a good thing. The first session is always given to backstory and context, and I cried, because I can't break any of this down into small, easy to swallow pieces. It is either all - drowning and choking on everything - or nothing.

Cymbalta and Tramadol, the psychiatrist said. They should not be taken together, ever. The interaction can bring on Serotonin Syndrome, which isn't something that requires a dosage level be met, but can come on at any time. Stop taking it immediately.

Try Pristiq.

Who the hell comes up with drug names.

I've prescribed Pristiq to patients with both depression and fibromyalgia and had success, she says. You'll only have to take the one pill a day.

She does not give me a prescription, but sends a report to my GP, whom I am seeing later in the week.

For some reason, I am not relieved to be given professional permission to cease the Tramadol.

The drowsiness remains for the following day. I nearly miss my station. I nod off in a meeting I am chairing. I nod off while penning a sentence. I nearly miss my station again.

Questions. What the fuck was my GP thinking prescribing me these two drugs that would interact negatively? Does he have any fucking idea what he's doing?

Do I really want to try yet another drug?

And fail?

Friday. I see my GP. I tell him that the drug incapacitated me, and that the pharmacist and psychiatrist both stated emphatically that Cymbalta and Tramadol should not be taken together.

He shrugs and says "Well, that's where we're at now isn't it? We have to try these things, because we're running out of options."

He told me nothing other than it was an opiate and I'd probably get a bit of nausea. He did not inform me of anything. He made the decision for me. If I'd known, I would have decided against. I keep my mouth shut. He writes me a prescription for Pristiq. A box of 100mg and 50mg. Take the 100mg for a week, and then bump the dose to 150mg daily.

He doesn't tell me anything about this drug either.

I go home, and read about it. All the standard side effects you'd expect from an SNRI. Welcome home night sweats and muscle contractions, hello again insomnia and appetite loss.

What frightens me this time, what really frightens me, is that Pristiq has a much shorter half-life than Cymbalta. Pristiq is also marketed as Effexor, and I have read and heard many stories of people caught out by that - not randoms, people I know and trust - and being hit by severe withdrawal within hours of missing a dose, if that. Cymbalta has quite a long half-life. When I first started taking it I was prescribed Seroquel as well, in order to have a crutch to support me for the three to four weeks it took for the Cymbalta to kick in. Weekdays I take my dose when getting out of bed, at sixish. That's fine, that's regular. Weekends, however, I might not surface til 10, 11, 12.

Cannot do that on Pristiq.

Went to pick up prescription. Different pharmacist pulled me aside. Gave me advice regarding what other pain relief medications may be taken in conjunction with - Nurofen and Panadol with codeine are good for go. When I described the effect of the Tramadol, he said I'd probably had the beginnings of Serotonin Syndrome.

Had I? I didn't think- don't I know the effec- I've researched Sero-

The drugs. They make things fall out of my head.

$68 later, and I can tell you Pristiq are small, pink and square.













I am so tired of this. I don't believe I have fibromyalgia and therefore treating fibromyalgia won't help me. I hate these drugs. I hate what they do to my mind and so what they do to me as an idea. I'm in here somewhere. I must be. But I'm so tired of this. I'm so scared. I don't want to do this anymore.

Wednesday, July 06, 2011

Insomnia visited me again last night. It was unexpected, I had and had not done all the things I need to during the day that would normally moderate insomnia off.

I missed my alarm.

The Dragon cannot transcribe the past few minutes of choked silence. I can think of no better way to describe the hour it took me to make a single decision this morning. Choked. Whether to get up, go and simply work late, or call in sick. There were a ridiculous number of factors that I took into consideration when weighing the pros and cons of each. Indecision was paralysing me, and I knew it, and I knew, no, I know that means that I am running too close to empty.

It feels ridiculous saying that, “willing to staytoo close to empty" (the Dragon interpreted that, truth is a slip of the Dragon?) When I have been running on empty for I don't even know any more, I think I remember what it felt like to have will end determination and strength.

The Dragon still cannot translate words thrown tears.

I lay there long enough that eventually the decision was made me, and I called in sick.

Of course, having made the decision I instantly felt better and felt that I could face work to do this. And now I am choking on the same decision a second time . In a

Did I tell you I was referred to a psychiatrist? They have not called back. I can't commit to a decision to go or not to work today this; thought of calling to make an appointment to this is a I can't work on and if five

Don't know what do. There are no safe place is in the world.

Sunday, June 19, 2011

Cross Section of Strata Emotional and Forgotten

There is a marked difference between the previous two posts. Not in terms of the emotional megaphone confession of soiled laundry and public displays of melodrama, but where they came from. One typed, one dictated. The dictated is the shorter by far. Perfunctory. Concise. Not even attempting to furbish the reader with details or texture because the Dragon is not my voice. It is a translator, and even the best translators lose some ethereal poetry of being when taking meaning and filtering it from one language into another.

In terms of pure logistics, the Dragon cannot keep up. It mishears so many of my words, and so every sentence is broken midstream as I correct and correct and correct. Perhaps the Dragon could keep up with a train of though; it can only fail miserably and watch this crashing satellite flash by.

This is my voice. This, unheard and sometimes unseen. Chewing the inside of my cheek as I hammer furiously on the keys and burn up in the atmosphere - is there nothing so exhilarating as choosing your own destruction, brilliant and slashing the twilight sky caught only in the periphery of a stranger's eye, knowing that your end will be to disintegrate without ever touching a soul or crush all those present at your termination - because I am sitting here typing this, this small act this small slight act, and my stomach quivers with old excitement that runs too deep to ignore, and my wrists ache, my neck aches, my shoulders ache, and in doing this I will amplify that pain and the consequences will stretch languidly across the week ahead.

The choice is always one pain over another. I'm tired.

Last night I took myself to the Butterfly Club and saw Tom Dickin's one-man one-hour cabaret show "Fuck Plan B". Despite the fact that I adore simply sitting in and being surrounded by the curios and sweet lights of the place, arrived at the perfect empty time to have the bartender spend 10 minutes making me the perfect ridiculously extravagant red wine/chambord Bloody Mary, I walked out containing ground zero of a nuclear detonation within my rib cage, and watching the shock waves flatten everything and nothing.

Plan A is being a successful artist, travel the world, inspire others, and follow your dreams.

Plan B is the necessities of reality. Rent. Food. Cocktails and socks.

You don't have to follow many blogs of artists to know that it is a constant struggle to maintain balance between A and B, and the odds are stacked against A. It isn't as though writers even have much in the way over overhead; our tools are minimal and not specialist, physical logistics are rarely an issue and there is no use by date in terms of getting too old to write. All we need is time, and it is the one thing in which we are poor.

It is a privilege to pursue Plan A at all. Art is a luxury of the middle class and up, and yet, and yet.

And yet.

For so many artists, the pursuit of their art is not a decision they get to make.

They are artists because they must be. They can be and do nothing else.

















My dayjob was only ever to support a life that would let me do what I want. It was there to pay for the necessities; food and a roof over my head, and exploration and travel, for these too are necessities for me. My jobs have all been proof of this: they do not and cannot follow me home, they do not and I will not sacrifice extra hours to them, and they do not and I will not let them take up any more space in my mind that what is required between signing in and signing off. Some of these jobs have been shit boring, others exciting and interesting, and all of them have only ever been jobs. I am not career orientated in any traditional sense and am not even making eyes at the corporate ladder. Higher paying jobs I've left unpursued because they would ask more of me than I'm willing to give.

But we all know how that ended out. My dayjob was there to support the writing, and the dayjob required the same physical tools as the writing, and the dayjob destroyed those tools, and I had constructed my life in such a way that no amount of small alterations would be enough to correct this balance. Everything is over-balanced. These past months have been the topple. It is all too late. There is nothing to do but watch the fall, that moment between losing contact with the cliff and making contact with the ground.

I'm tired.

Tom said he'd taken out a sizable loan and traveled the world to allegedly study theatre, and instead wound up writing song after song and performing them to strangers in strange places, and that was...right is not the world. True, perhaps. There are so many trees that we forget to be the whole forest.

I've been looking at this 'scuttle your life move to another hemisphere make no plans and see what happens' caper and feeling nothing but dread and nausea, because I'm at the centre of that plan, I cannot escape myself, and where ever I go these aching bones come with me. Nothing is left behind.

I'm tired. Much as my friends feel shut out because I do not speak of these things, I've leaned on them so much, my feet are on the ground and my knees are hanging low. The only reason I'm not face down and blank on a city sidewalk is because they're holding me up. What resilience. What determination. What illusions have I that I will weather the stress and fear of being alone in unknown and survive without them.

















More strangers last night. More strangers the night before.

















None of these people are known to me. None of these people know me. I could be anyone.

I could be someone who is not afraid of strangers. I could be someone who listens to you for a drunken half hour and takes your stories and antics and uses them to attempt to conceal the void I am but a vessel for, and then I could use them again, somewhere and somewhen else, with my voice, instead of throwing them away as useless, as worthless, as having helped me not at all.

If no one around me knows I'm a nothingness, then, I can and will buy into that illusion.








What's that. Determination. Obstinate pig-headedness. The conqueror and king rolled over in her sleep and opened her eyes a moment, she who would view this as only a challenge to be accepted in order to prove herself victorious again, over all things, and would meet that challenge with teeth-bared and eyes-wild and welcoming all the damage that would come from the battle ahead. She who in conquering the world so conquers herself, over and over.

Excitement. Anticipation. Lick your lips and fantasize about the messes you will make for yourself.








It's hope. It's hope. It's hope. Hanging out with all the shit in Pandora's Box because there is nothing so agonising as hope, and my fears cannot decide which is the greater threat; depression or hope.

Spectacular failure, quiet lie. Tedious failure, thin-worn lie. The fish aren't a school.

















But. It was Plan B that got me here.

I'm so tired, and this hurts like this and like that, and I can't remember what point I was trying to make. Pointless. There are no points, on masses of fear and indecision that change shape and colour like so many metaphors you fail to capture because you have strangled your voice enough that nothing it says is worth listening to, but it must be said, it must be said, let it out out out out out.

I was considering not going. I was considering committing myself and spending all my hours staring at wall and waiting for my heart to stop beating as I can't find it within me to do anything else.

I'm tired. So much has died. Death is a cessation that is not wholly encapsulated in medical definitions. Wastelands and deserts. No fish in the open ocean.

Some perverse sense of curiosity is still twitching. The smell of all the stupidity of the past few weeks is coiling thick in the air and it wants to see what other messes we can make.

Some perverse sense of fury will not stop breathing. It will not let the consequences of Plan B be the victor.

There are no winners in this. But fuck it, I'm going to lose on my own terms.

Monday, May 02, 2011

But I know what I'm missing.

Things keep falling out of my head. Mostly they are little things, the loss of which has no impact on my life, but that I am poorer for the loss.

Better now I can hear myself. The glass between me and my howling heart is thinner. This combination of medication has raised me and kept me above the quality of mind that can only be described as “surviving".

There is always a price.

My memory.





These things to fall out of my head may be small, but, they are important. And now they are gone.

Sunday, February 13, 2011

Schrödinger's Tessa

Music that is loud, unrepentant and live, no, alive, and awesomely alive at that, music so loud it fills your mind and leaves no space for you to think even the smallest of thoughts, music that makes your hair shiver and your ribs ache and for which you cannot help but grin manically, shout incoherently, and be saturated by it, no, not saturated, by absorbed by the music until you are nothing and it is everything. That is catharsis. That is clensing, purging, hell, an enema for the mind as all the shit gets blasted out and lost in the bass line.

That's what I expect of live music, and perhaps sadly what I need of it as well.

I was standing in the Corner Hotel last week. It was a Tuesday night, and I was alone in the crush of bodies before the stage, too hot but armed with water, mindful of those around me, resigned to tall people in front of me, and the band was good, they were fantastic at what they did, an incredibly tight and smooth performance with unebbing energy, but-

But.




How to say this. My grip on my voice is uncertain of late, voice being such a slippery thing and I no longer have gentle confidant hands, I'm clutching and snatching too quick too tight and it's getting away from me.

How to say; I did not go away. How to say; I was neither saturated nor absorbed. How to say; I stood in the music, and apart from it.

I was waiting to be filled and full of something other than me, and so have some brief respite from the self-absorbed burden of being me. The spaces inside me were near quivering with anticipation of that storm of sound to come in and blow all the detritus of doubt and fear away and sweep all clean and clear, and those spaces waited, and waited, as the music beat in my bones and blood and came nowhere near me.

It's hard to control that little upwell of panic when one of your crutches breaks.

I kept moving. You can't help but respond to such volume when those around you answer the same call, but my hands were in fists and my teeth were clenched and I was already writing this post over and over, trying to define what it was that...what it was, what any of it was.

The invasion of living music into the mind serves not only as a clensing and purging process, it presents also the opportunity for a controlled instance of recognition. That is, the loss of self is defined as being the loss of the conscious and self-aware self, which in turns allows the unconscious and instinctive self a moment to rise to the surface and free of conscious oppression, be heard.

When the idea of Tessa is put aside, even for a moment, then foundations upon which that idea is constructed are bared.

That is my howling heart, resonating with the roar in my blood and bones, roaring free and uninhibited and anonymous in the roar of a hundred other voices.

I could almost feel it, almost, thrashing and gnashing and trying to get out get out get free. Here and there, in snatched moments, the music echoed something inside, for a moment there was synchronicity, but only for a moment. The show ended, and my howling heart had not surfaced.

This is perhaps an extreme example of the state of affairs of late. I find that I am fine, yes, I am fine. I feel solid and whole and well, and there are no undercurrents I am actively monitoring. But this being okay is, is, it isn't an illusion, it isn't a sham but it is. It is. It takes so little to rip everything out from beneath me, everything, with such swiftness and thoroughness and savagery I'm left gasping not only from the sting of whatever the world saw fit to slash me with, but with the seeming betrayal of my own self that it should collapse so easily, without even the semblance of resistance.

It is hard to trust myself, knowing that my limits are very much changed, yet still not being familiar with them, having as yet developed no understanding of how they lie and what weaknesses they possess, being now wary of anything and everything, for I do not know what will prove to be a fatal blow and set me back again and again and again.

Not knowing myself is a strange thing. It frightens me. A thorough understanding of myself and all my whys is the only certainty I've had, the only map and compass by which to navigate.

But it, I, it, that howling heart, it is still there. I felt it distant but straining in the music. I will feel it when looking at the carpet in my lounge room, or opening the fridge cabinet in the supermarket, or reaching for the phone at work. It is still there. It is still howling.

It is as though it is in a glass box. Double-glazed to keep the sound out in, of course. I'm sitting here at my desk, typing gingerly with my nerves sawing in my wrists, and this glass box sitting before me. It has no seams. Inside, my heart is a snarling, furious thing, all peeled lip and broken teeth. Thrashing and throwing itself against the glass when I fold my arms on the desk and rest my chin on them, trying to break that glass and have at me. It is so upset. There is such hurt, distress and rage in that wild mean little heart.

As it has always been, I suppose.

But.

I can't hear you, and so I don't know how to sooth you.

I've been trawling through my music trying to find something that will, without volume, let you out. Even just for a moment, even now, at 12.17 on a Monday with the sun out and lawnmowers in the distance. I think that, if I find the right music, if I find the right emotive harmonic that is the same frequency at which you howl, with combined resonance from inside and out we may shatter that glass box and set you free.

But that is wrong. It is old habit for me to assume that which is within me is mine to change. The glass box is an alien intervention. To remove it, I need only stop taking the medication.

I am afraid, my howling heart, of not being able to read you and interpret you, I'm afraid that not having that understanding and thus not having that control over you means you will find ways out over which I have no power. I am afraid of not knowing myself.

I am certain, if I were to remove the glass box, that the understanding would not help me at all. I am certain I would not be able to contain you by mere force of will alone. I am certain you would devour me.

Who is in the box, you or me? Are we dead when you are in the box, or when you are free?

I wanted the anguish to be gone, yes. I couldn't carry it any more. But not like this.

I didn't want you cut out. I wanted you to feel better.

Monday, January 10, 2011

Why haven't I been made King of the World yet?

It started, as most things do, with cheese.

I'd run out. This is one of those circle of life type things; you put cheese in sandwich, you eat sandwich, repeat until you run out of cheese/bread/butter/vegemite. My lunches are not complicated things, but I do like a little bit more than just a spread. (Unless it's toast, in which case a wad of peanut butter is just fine.)

So I went to the supermarket, as one does, and I went to the dairy aisle, as one does, and I stood in front of the cheese, as one does, and spent the next twelve minutes struck dumb with indecision.

A wall of cheese, from floor to ceiling. Cheese in different brands, of different types, reduced fat or full, sliced or not. So much cheese, so many cheese, and too much choice.

When the shelf-stacker gave me a funny look on passing me for the third time, I realised what I was doing, grabbed without looking, and walked away.

That is what stress can do, that is what depression can do, that is what not having all your mental resources operating at normal capacity can do. The ability to process and compare information is significantly reduced, and the capacity to commit to a decision is practically nil. That is how cheese can steal twelve minutes of your life.

At the check out, bewildered as I was having passed by soup (Do I need soup? I don't know!) and tea (What about some nice tea? I don't know!) and chocolate-covered honeycomb (Should I get a treat? I DON'T KNOW!), I figured there must be a niche in this anxiety-driven and consumer-based society for a supermarket that caters to the perpetually overwhelmed. A supermarket that stocks milk in milk cartons that say milk and with no options on offer, cheese in a packet labeled cheese and no options on offer, museli in a bag labeled museli and no options on offer.

This is a supermarket I would really appreciate right now. A place at which I will be able to find the basic necessities to feed myself without being confronted with choices.

You could even have levels of the Stressed Supermarket, for those who may be coping a little better but still not ready for a wall of cheese; full cream and skinny milk and only those two to choose from, jarlsberg or chedder cheese and only those two to choose from, swiss museli or natural museli and only those two to choose from. Baby steps. We have to work our way up through the ranks, get practice at processing and streamlining information until we are prepared, at last, to face a wall of cheese, and make a selection in a mere moment.

And not be stricken with indecision.

And not feel weak for the time wasted.

Friday, December 24, 2010

This Heart Howls, This Knee Jerks, This Voice Says

There isn't enough footpath in the world. No, that's not right. There is. More than enough. But I cannot walk- No, that's not right either.

At this point I choose to return to this address, or, I feel obliged and I heed that obligation. There is only so many loops of these suburbs I can make before I run out. A street can only be walked once a day. Maybe once at night, too, but it is summer, and the daylight never dies.

The office released us early, as with all other work places given the crowd on the train. Nothing called for my attention. I lingered at work after the others had left and stretched out my last tasks as far as I could, but they didn't have much elasticity to them.

When I left, I walked city blocks, aiming for this train station, and then when it arrived too soon, aiming for the next train station, and the next, and the next, until I didn't know how to walk to the next station, and Hoddle Street is a cunt of a street to drive on, let alone walk, so I caved and caught a train. For the duration of the ride my legs jittered.

The Twice-Only Dimensional Insect Empire spies upon us all. They have planted bugs in High Street.

They. Will. Get. In. Your. Ear.


The printout in the window of the Palace Cinema said 'last days!' Ominous. These days never end. The attendant said yes, this was the last showing of Monsters. Nothing called for my attention. The ticket was in my hand before I'd even thought about it, before I'd remembered the trailer looked a wee bit scary.

With two hours to kill I walked up High Street. I wandered into every new and used bookstore, ran my hands over clothes I couldn't afford, and blinked in the unfamiliar sun. The point was to walk. To move. The point was to stretch every minute mission as far as I could, but, time is always more elastic, always stretches further.

Lunch was at 4.30. A bag of Doritos.

The sun is set. The sky is not dark. The flying foxes are so much scattered pepper washing past my window.


There was an incident with the last post.

If an agent of the Twice-Only Dimensional Insect Empire gets in your ear, it will eat your third dimension, and then, eat your heart.


Monsters is not a flashy action-thriller. It was an unsubtle social commentary, beautiful and restrained, understated without being coy, and gentle, so gentle.

The monsters were beautiful. They were not monsters.

Monsters only exist in the unknown. To know something is to strip it of power. To understand it is to have empathy, and even if that empathy is without sympathy, possibly with judgment, it is no longer unknown, and the monster is gone.

I am not a monster, I am just a person. I know no monsters, only people.

Monsters may be easier to deal with. Monsters always of the possibility of being wondrous.

No, that's wrong, that's entirely wrong.

Monsters only exist when we fear them. In which case, I am a monster, I know many monsters, you're all monsters, there are no people anywhere. Also, I am afraid of the hair in the shower plughole.

B said to T, you'll be on your way out yelling get out of my way or I'll elbow you in the face! B demonstrated this action. I was behind B. Our heights are so perfectly balanced to have her elbow hit my face.

I whispered intensely to B, while she was talking to R, that there was an eyelash in her eye and she had to get it out because I couldn't stop staring at it and it was bothering me. She dug and dug and finally got it. And made a wish not to elbow me in the face next year. Then gasped in dismay because she'd revealed her wish, and thus, it will not come true.

I retreated to my cubicle.

B isn't a monster. She left sherbet bombs in our socks.


This blog. As with counselling, I'm weighing the balance between its benefits and its damage.

I know I am......not easy to know? But then, is anyone? Perhaps I should say, I know I am frustrating to know. I am confounding. My continued presence in a person's life seems to demand more patience than is fair. Perhaps? Maybe? I am only extrapolating, really. No one has turned and said, "Goddamn you're fucking exasperating to be friends with." Not yet.

It seems to be easy to misread me, and normal to get me entirely wrong. Maybe that too is normal. Maybe everyone regularly experiences that chasm of dislocation that comes when you realise someone has completely misunderstood you, and that difference between perceptions will never be reconciled.

This blog is prime for that. All personal blogs are fucking ripe for leap-frogging to incorrect conclusions, no matter how well meant. It's just what happens when your primary contact with a person is highly filtered. How many of you can read my facial expressions, or my tone of voice? There's a limited number of you for which I can claim that degree of familiarity.

There was an incident with the last post.




















There is comfort in empty spaces.


Immediacy is in the nature of the internet. Now, now, now. It's drifted down through our subconscious and is so much sediment, now, now, now.

Personal blogs are, by there very nature, personal. Some come to serve their audiences, for better or worse. Some come to a compromise with their audiences, for better or worse. And some just...carry on. Guilty as charged.

When I write my massive long confrontational confessional soul-bearing heart-rending WOE THE FUCK IS ME posts, I'm aware of the effect they have. Comments are mostly closed because of that. People care, people are compassionate, people want to reach out.

And I'm just...not easy to know.

Those massive long confrontational confessional soul-bearing heart-rending WOE THE FUCK IS ME posts are my healing. If I can write them, then the worst of the crisis is past, or I am at least in a lull. To write is to define, to define is to control, and that small semblance of power and processing makes a world of difference. Oh it does. If I can then post that writing, make public, have my voice be heard, then my head is above water.

From your point of view, it doesn't look it. It looks like the Apocalypse.

You never see the Apocalypse. That happens in silence, behind closed doors.

These posts, they happen after the storm.

I do. I love it. People can't help but smile back.


And I am...not easy to know. I do not want sympathy, something that has (just for once) nothing to do with pride. It is a burden. I'm sorry, but to know I cause you concern weighs on me heavily and is a point in favour of keeping silent, and I must not. If I want advice or suggestions, then I will ask for it, and you will know it. That which is unsolicited is so heavy, I'm not prepared to receive it, yet feel obliged to do something about it, even though I may not have the resources or desire.

Most of you have loitered here long enough to simply reach out, let me know you're there and aware. This means more to me than you can imagine.

Others will continue to push help, and even though I struggle to accept it with grace, I appreciate the care I'm shown and haven't earned. Who am I kidding, there is no grace, only silence. I'm an arrogant ungrateful cunt at the best of times. I will push you away.

This runs contrary to your compassion, your caring, and your desire to reach out.

Look, if you leave me unattended in a room with a blank whiteboard, there will be sharks. That's all I'm saying.


Did you know I have trust issues? Of course I do. Especially concerning people who appear to be concerned with my well-being.

I mean, for starters, I have confused ideas about strength. That is, to be strong means you must be strong, which in turn means never being weak, which in turn, can be externalised by simply never displaying weakness. You must be fooled in order for me to fool myself. So my nearest and closest are constantly hurt and rejected that when I am vulnerable and wounded I will not go to them for help, I will not ask for it or hint that it may be required, I will not allow them to be the friend they are.

Conversely, I know what it means to support such a weight. It is immense, and the responsibility is equal, and crushing. I love my friends too much to want to be a burden to them, I love them too much to ever make myself a burden, I will not do that to them.

I am too heavy. Too many people have dropped me. Too much hard work for no guaranteed reward. I am not worth the price to be paid. Those with a White Knight Complex adore me. They're like flies on bullshit, they can't keep away from my distress and anguish and raw bleeding emotional chunder. The smell of pain intoxicates them, and they rush in to save me.

I make a shit damsel in distress. FYI.

When they realise I'm not an easy rescue and I'm hard work, harder work, fucking impossible work, when they realise that I won't enable them to feel good about themselves for having rescued someone from their misery, they drop me, fast as they can, and disappear.

Trust issues. You think?

Concerned for my well-being? Want to fix it? Get the fuck away from me. Fuck off. Just fuck off. Take all your "good intentions" and choke on them.

Be my friend. Make me laugh. Honour me with fun times and untarnished moments. Sit beside me and say nothing while we stare at nothing. Let me be a normal person. Pretend there is nothing wrong so I can pretend there is nothing wrong, for a while, with you.

Don't fix me. It isn't your place, privilege or right.

That task is mine.

The last line in Monsters was, "I don't want to go home."

This is my flat.

Home is a state of mind.

I am out of my mind.


So many times I have nearly deleted this blog. I haven't kept count. This was turning over and over in my head. Depression frightens me. When the counsellor asked me about it, I said there was nothing not to fear about it. By extension I fear all things that may lead to it, and if something I post here leads to something that knocks me flat and shakes my already unstable footing with doubt, and insecurity, and shame, and hurt, and confusion, and uncertainty, and shame, and shame, and shame, then I must exterminate it. In the balance of things the potential for trouble here is great, too great, it is inevitable.

But. But.

This is my voice. The last bastion of my voice. With Baggage and ASIM: Best of Horror 2 out this year, my writing is ended. There is no more "forthcoming" and no more being written. I do not write, I am not a writer. This is all that remains of my voice. To use a voice is to be heard. If I cease blogging, I have no voice. No voice. No voice.





















This is my voice. Violently melodramatic and self-pitying, it is mine.

Perhaps it would help to add an ACHTUNG! to the side bar, notifying visitors that this is an advice, suggestion and sympathy free zone. We are demilitarised. This war is purely civil, and, uncivil. It is a spectator sport, and no, you may not join in.

Doubt and insecurity and the fact that I simply can't see anything because I am OUT OF MY FUCKING MIND shakes me. Is this a good idea? Does it offend and insult you? Would it? More than I already have?

Even if I didn't have a blog, people automatically try to fix things that appear broken, and I am stubborn and prideful and take independence to unhealthy extremes. Suggestions must be presented and then summarily ignored, so they may sit in the hinterbrain until they are familiar and unintimidating, and I may consider them objectively instead of hysterically.

I don't know, I just don't know.

Thus spoke the Sages of Public Sanitation, and they were not wrong.


I've had two bottles of cider, which is a lot for me. The last food I ate was that packet of Doritos. Seven hours have passed. The hurt has not worn off. I am upset and doubt myself, ashamed of myself, and shame draws up fury, and so this post is a knee-jerk reaction, exactly the sort of post I make an point of not making. It is a rule I live by: do nothing and decide nothing when you are upset.

I am upset, but I do not think I am wrong.

No. Really. There were three whiteboards. I can't even share the third photo as it happens to be over a potential confidential document.


This is not a post that I have dwelt upon for weeks and constructed carefully. It's word and thought vomit. Comments are on. Go for it. Vent frustration and hurt at me. Be offended and churlish. Be understanding and wonderful. Talk about geckos. Vote on the ACHTUNG! Judge me. Don't judge me. Use your voice.

This is the last of my voice, and I will fucking defend it. No one is worth the triumph of self-censorship. The war may only be in my head, but you will be the casualties.

The days are long. Summer is the invasion of light. There is only so much that sunglasses can hide.

I stopped walking. Halfway between there and here. I did not want to return to my flat. I wanted to go home, but home is a state of mind, and I am homesick. I stopped because I could not walk any more.

And then, when I had been stopped enough, I started walking again.


Once again my heart howls. I've had such high times that the strategies of handling a howling heart have fallen by the wayside and I am out of practice.

Once again I must learn to be heard beyond that howling. There is nothing to do but cry in harmony, and relearn how to discover wonder in the mundane world.

My mind; my dictatorship.

Wonder, significance, meaning, resonance; these things can be hard to see at first, but eventually, with enough time, you learn how to see and everything becomes clear.